Programs to Assist with everyday life
These programs are designed to meet people where they are, provide practical tools, and foster meaningful connections, ensuring participants feel supported, empowered, and equipped to succeed in their daily lives.
About the Process
Once you have chosen a program:
- Submit the Client Application Form for the program of your choice
- Meet with a member of our team to be welcomed into the program, learn how it works, and sign the agreement
- Pay for your first monthly subscription payment
- We will explain our program, what we offer, and how we can support you moving forward
Time slots must be scheduled with your worker in advance. If a time is not booked ahead of time, we may be unable to provide support if the worker is already assisting another client.
CAST Program
Support Every Step of the Way
The Community Access Support Time (CAST) Program provides one-on-one support, advocacy, and accompaniment to help individuals access essential community services and attend appointments. Our focus is on the time spent together and the meaningful support provided throughout the process.
The focus is on the support and time spent together, which can include:
- Transportation to and from appointments
- Advocacy and support during appointments
- One-on-one support in the community
- Accompaniment, navigation, and direct assistance as needed
Membership Options
We have a few different membership options that are subscription based to serve you best.
Have questions about our memberships or the program?
Let's Chat!
Essential
$150/month
5 Support hours/month
Ideal for occasional needs
- Accompaniment to appointments
- Advocacy and system navigation
- Community Access support
Standard
$300/month
10 Support hours/month
Most commonly funded tier
- Accompaniment to appointments
- Ongoing advocacy and follow-up
- Coordination with services
Comprehensive
$600/month
20 Support hours/month
Best for complex needs
- High-frequency accompaniment
- Intensive advocacy
- Crisis or barrier-reduction support
Are you ready to get started?
Empowered Meals Program
Hands-on Skills for Everyday Meals
The Empowered Meals Program helps individuals, families, and communities learn how to plan, prep, and store healthy meals, improving food security, saving time, and reducing stress. Participants gain practical, hands-on experience, leaving with ready-to-eat meals and the confidence to maintain healthy routines at home.
Features of this Program:
- Weekly group classes
- Hands-on instruction for meal planning, prepping, and storing meals
- Ready-to-go freezer meals participants can take home
- Education on budgeting, nutrition, and portion planning
- Guidance on creating long-term food routines and habits
Membership Options
We have a few different membership options that are subscription based to serve you best.
Have questions about our memberships or the program?
Let's Chat!
EMP Essential
$125/month
1 Meal/Day for 2 People
(5 Days)
Ideal for small households or beginners
- 5 meals/week (1 per day, 2 people)
- Hands-on meal prep instruction (1-1.5 hours)
- Ingredients and supplies provided
- Guidance on meal planning, budgeting, and nutrition
EMP Standard
$225/month
1 Meal/Day for 4 People
(5 Days)
Most commonly selected tier for families
- 5 meals/week (1 per day, 4 people)
- Hands-on meal prep instruction (1-1.5 hours)
- Ingredients and supplies provided
- Guidance on meal planning, budgeting, and nutrition
EMP Comprehensive
$325/month
1 Meal/Day for 6 People
(5 Days)
Best for larger households
- 5 meals/week (1 per day, 6 people)
- Hands-on meal prep instruction (1-1.5 hours)
- Ingredients and supplies provided
- Guidance on meal planning, budgeting, and nutrition
Are you ready to get started?
Alongside You Program
Because connection matters.
The Alongside You Program is rooted in our commitment to walking alongside individuals and families, offering meaningful, relationship-based visits for those in hospice, hospitals, care homes, lodges, or experiencing social isolation. This program focuses on connection, conversation, and emotional support, providing dignity, comfort, and a sense of belonging.
Features of this Program:
- Companionship (social and emotional support)
- Accompaniment to appointments or outings
- Daily living support (meal preparation, light housekeeping, grocery shopping)
- Peace of mind for families (wellness check-ins, hospital/hospice/care home respite)
Membership Options
We have a few different membership options that are subscription based to serve you best.
Have questions about our memberships or the program?
Let's Chat!
Essential
$250/month
5 Support hours/month
Ideal for occasional companion visits
- One-on-one companionship
- Conversation and emotional support
- Accompaniment to appointments or outings when requested
- Peace of mind for families
Standard
$500/month
10 Support hours/month
Most commonly selected tier
- Accompaniment to appointments
- Transportation
- Ongoing advocacy and follow-up
- Coordination of supports & services
- System navigation
Comprehensive
$1,000/month
20 Support hours/month
Best for clients desiring frequent, ongoing connection
- All Standard benefits
- High-frequency visits
- Emotional support
- Family reassurance and check-ins
- Customized visit planning to meet personal needs
Are you ready to get started?
Strong Foundations Program
Building Practical Skills for Everyday Stability
The Strong Foundations Program provides hands-on, personalized support to help individuals maintain safe, organized, and sustainable living environments. By working alongside participants, we strengthen routines, build confidence, and promote independence.
Support may include:
- Light housekeeping and organization training & support
- Cleaning routines and home maintenance skills
- Budgeting and basic financial planning
- Scheduling and weekly structure
- Grocery planning and meal preparation
- Paperwork organization
- Goal setting and healthy habit development
Membership Options
We have a few different membership options that are subscription based to serve you best.
Have questions about our memberships or the program?
Let's Chat!
SFP Essential
$200/month
5 Support hours/month
Best for occasional support or short-term skill building
- Light housekeeping and organization
- Basic routines and home maintenance coaching
- Intro to budgeting or scheduling support
- Goal seting and habit-building guidance
SFP Standard
$400/month
10 Support hours/month
Most commonly selected tier
- All essential benefits
- Consistent assistance with cleaning and household management
- Support with budgeting, meal planning, and scheduling
- Guidance for maintaining weekly strucure and routines
SFP Comprehensive
$800/month
20 Support hours/month
Best for frequent support
- All Standard benefits
- High-frequency practical support and coaching
- Assistance esablishing susainable systems a home
Are you ready to get started?
